Managing The Happiness Factor and Targeted Self-Care
Sunday, November 5, 2023 from 2:00 pm – 5:00 pm
Online via Zoom
3.0 CE Hours for Social Work (MICEC) and MCBAP (RELATED)
Course fee: $54
Presenters: Michael Gillespie LMSW, David Roberts LLMSW
A blended educational and experiential session with a focus on specific breath work, movements, and reflex points to aid in body relaxation and promote sleep.