Your Sleep,
Managing The Happiness Factor and Targeted Self-Care
Sunday,
November 5, 2023 from 2:00 pm – 5:00 pm
Online via Zoom
3.0 CE Hours
for Social Work (MICEC) and MCBAP (RELATED)
Course fee: $54
Presenters:
Michael Gillespie LMSW, David Roberts LLMSW
A blended
educational and experiential session with a focus on specific breath work,
movements, and reflex points to aid in body relaxation and promote sleep.