10/30/23 - Extended practices for stress management/self-care utilizing body movement: Deepening Regulation of Physiology
$99.00
Extended practices for stress
management/self-care utilizing body movement: Deepening Regulation of
Physiology
Monday, October 30, 2023 from
10:00 am – 4:30 pm
Online via Zoom
6.0 CE Hours for Social Work
(MICEC) and MCBAP (RELATED)
Course fee: $99
Presenters: Michael Gillespie
LMSW, David Roberts LLMSW
*Not necessary to have the 3
hour introduction to stress management training* This experiential training
will go beyond the 3 hour basic training and explore specific movement/postures
to manage stress, enhance well-being and physiology. We will share a specific
section for targeted Fall season self-care practices to aid with changes in
climate and seasonal stressors.
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